I’m a worrier. I worry about how I look, I’m not skinny enough, pretty enough, tall enough, smart enough. I worry if I do enough for everyone around me, my job, my boss, my kids, my boyfriend. I worry I’m too much, too emotional, too sensitive, too loud, too big, I think too much, I feel too much. My brain can go a 100mph and I’m in chaos, trying to hold everything together.
Read MoreSome of you who've come to know me in more recent years may see me in a very similar light or find my presence to me "too much" or good in "small doses." For that, I am sorry. Let me explain.
Read MoreWhen I was thinner I got a lot of compliments on my weight loss. But ya know what I never got? Questions about my mental health.
Read MoreMay is Mental Health Month, a time set aside to fight stigma, provide support, educate the public, and advocate for policies that support people with mental illness and their families. But professionals who support people who struggle with mental illness have a daunting task in light of COVID-19.
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